ArticlesDenise Holland2023-04-11T16:04:22+01:00

Articles

Denise powerfully connects the dots for sportspeople and businesses to understand the spiritual nature of human life; for ultra-effectiveness, superior high performance and a healthier experience.

Elite Sports – How To Remain Mentally Strong And Consistently Confident Under Pressure?
Elite Sports – How To Remain Mentally Strong And Consistently Confident Under Pressure?

Articles, Human Performance - Spiritual

Elite Sports – How To Remain Mentally Strong And Consistently Confident Under Pressure?

By Denise Holland|2023-04-11T15:59:39+01:00April 11th, 2023|Categories: Articles, Human Performance - Spiritual|Tags: Clarity, Hope, Peace of Mind, Resilience, Surviving, Thriving|

Elite Sports - How to Remain Mentally Strong [...]

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Sports Shoes and Equipment for Girls and Young Mums in Uganda to Play Netball
Sports Shoes and Equipment for Girls and Young Mums in Uganda to Play Netball

Articles

Sports Shoes and Equipment for Girls and Young Mums in Uganda to Play Netball

By Denise Holland|2022-04-13T11:47:00+01:00January 25th, 2022|Categories: Articles|Tags: Netball, Partnership, Sports Shoes, Uganda|

Together [...]

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Living a Heart Led Life
Living a Heart Led Life

Articles, Vlogging

Living a Heart Led Life

By Denise Holland|2021-07-19T18:47:28+01:00July 19th, 2021|Categories: Articles, Vlogging|Tags: Blindspots, Clarity, Letting go!|

What [...]

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How to navigate blindspots or do the best you can when you feel terrible?
How to navigate blindspots or do the best you can when you feel terrible?

Articles, Vlogging

How to navigate blindspots or do the best you can when you feel terrible?

By Denise Holland|2021-07-19T13:38:07+01:00July 19th, 2021|Categories: Articles, Vlogging|Tags: Blindspots, Clarity, Letting go!|

INSIGHT [...]

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Sports Shoes for Girls in Uganda
Sports Shoes for Girls in Uganda

Articles

Sports Shoes for Girls in Uganda

By Denise Holland|2021-06-22T10:51:50+01:00June 21st, 2021|Categories: Articles|Tags: Clarity, Netball, Sports Shoes, Uganda|

Girls [...]

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Disappointment doesn’t mean disaster
Disappointment doesn’t mean disaster

Articles

Disappointment doesn’t mean disaster

By Denise Holland|2021-06-10T12:47:43+01:00June 10th, 2021|Categories: Articles|Tags: Disappointment, Human Potential, Insight, Mental Awareness|

One insight and every part of my life changed [...]

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The most important thing is….!
The most important thing is….!

Articles

The most important thing is….!

By Denise Holland|2021-06-04T18:54:13+01:00June 4th, 2021|Categories: Articles|Tags: Choices, Clarity, Human mind, Wellbeing|

I am delighted to be part [...]

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Every Cloud Has a Silver Lining – Even the Covid Pandemic!
Every Cloud Has a Silver Lining – Even the Covid Pandemic!

Articles

Every Cloud Has a Silver Lining – Even the Covid Pandemic!

By Denise Holland|2021-03-16T13:31:45+00:00March 16th, 2021|Categories: Articles|Tags: Girls in Uganda, Hope, Intelligent Systems, Netball, State of Mind, Wellbeing|

The lockdown has changed our lives [...]

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Whose Mind Would You Rather Not Be in Right Now?
Whose Mind Would You Rather Not Be in Right Now?

Articles

Whose Mind Would You Rather Not Be in Right Now?

By Denise Holland|2021-03-16T10:43:53+00:00March 13th, 2021|Categories: Articles|Tags: Harry and Meghan, Intelligent Systems, State of Mind, Wellbeing|

This week the world has witnessed [...]

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Out of the mouths of babes
Out of the mouths of babes

Articles

Out of the mouths of babes

By Denise Holland|2021-02-25T23:11:48+00:00February 25th, 2021|Categories: Articles|Tags: Intelligent Systems, State of Mind, Wellbeing|

I am in awe of what [...]

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Break the painful shackles that keep you stuck
Break the painful shackles that keep you stuck

Articles

Break the painful shackles that keep you stuck

By Denise Holland|2021-02-25T21:51:28+00:00February 25th, 2021|Categories: Articles|Tags: Human Potential, Mental Awareness|

Take power back over your mind and break [...]

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Expansion or Crisis over Cancelled Events or Sales
Expansion or Crisis over Cancelled Events or Sales

Articles

Expansion or Crisis over Cancelled Events or Sales

By Denise Holland|2021-02-04T13:25:29+00:00February 3rd, 2021|Categories: Articles|Tags: Human Potential, Mental Awareness|

Take power back over your mind and break [...]

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Leveraging the Minds of Your Staff to Enhance Performance
Leveraging the Minds of Your Staff to Enhance Performance

Articles

Leveraging the Minds of Your Staff to Enhance Performance

By Denise Holland|2020-06-21T12:49:23+01:00June 19th, 2020|Categories: Articles|Tags: Human Performance, mental health, Wellbeing|

As we creep out of lockdown [...]

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Mental Health and Confidence in Sport
Mental Health and Confidence in Sport

Articles

Mental Health and Confidence in Sport

By Denise Holland|2020-08-03T10:16:21+01:00May 6th, 2020|Categories: Articles|Tags: Confidence, Mental Awareness, mental health, Pressure|

Why does confidence appear to be such a critical [...]

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Up for the Contest – Coronavirus and Sports
Up for the Contest – Coronavirus and Sports

Articles, Moods, Thriving Under Pressure, Well-being

Up for the Contest – Coronavirus and Sports

By Denise Holland|2020-03-23T15:33:31+00:00March 19th, 2020|Categories: Articles, Moods, Thriving Under Pressure, Well-being|Tags: Coronavirus Support|

Up for the Contest - Coronavirus Support for Sportspeople My [...]

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Navigating Loss with Grace and Ease
Navigating Loss with Grace and Ease

Articles

Navigating Loss with Grace and Ease

By Denise Holland|2020-02-19T22:22:56+00:00February 19th, 2020|Categories: Articles|Tags: Tribute My Mum|

It feels good to be back here writing again, hello [...]

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