Join Denise Holland, former National Coach and Human Performance Consultant, to learn how to use your mind effectively to maximise your child's potential in sports by confidently navigating the ups and downs with ease and grace. You want to help your child, especially when they are upset about selections and results, but [...]
Join Denise Holland, former National Coach and Human Performance Consultant, to learn how to use your mind effectively to maximise your training hours, eliminate doubt, and confidently perform when it counts! You have what it takes to raise your game; if anyone can help you unleash your potential and enjoyment in sport, [...]
Highlights from Webinar - Mental Health & Confidence in Sport Original Article: Why does confidence appear to be such a critical factor in sports performance? How lack of confidence destroyed my enjoyment and my game! During my time as a national athlete, I could have used heaps more clarity and confidence. One time, I [...]
Why does confidence appear to be such a critical factor in sports performance - How lack of confidence in sport destroyed my enjoyment and my game! During my time as a national athlete, I could have used heaps more clarity and confidence in sport. One time, I remember being in Australia on tour for the [...]
Ollie Moore is 13 years old and a swim athlete in Kent and the South East Region, UK. He has completed a Transformative Performance Coaching program with State of Mind Specialist, Denise Holland. Ollie describes the changes in his life, not just in swimming but in school and with family. Ollie, kindly shares what life was like for him [...]
