The Ultimate Guide to Navigating Uncertainty and Change

Denise Holland is delighted to invite you to be her guest at a Sevenoaks Chamber of Commerce event on Thursday, 9th February 2023, 10.30-12.00, at: Bat & Ball Station Bat & Ball Road, Sevenoaks, TN14 5AP Sevenoaks, TN14 5AP GB  The ultimate guide to navigating uncertainty and change with Denise Holland Throughout time human beings have survived challenging [...]

2023-01-17T17:31:34+00:00December 13th, 2022|

Mental Health and Confidence in Sport

Highlights from Webinar - Mental Health & Confidence in Sport Original Article: Why does confidence appear to be such a critical factor in sports performance? How lack of confidence destroyed my enjoyment and my game! During my time as a national athlete, I could have used heaps more clarity and confidence. One time, I [...]

2020-06-05T20:29:45+01:00June 1st, 2020|

Transformative change in the life of a Kent swimmer

Ollie Moore is 13 years old and a swim athlete in Kent and the South East Region, UK. He has completed a Transformative Performance Coaching program with State of Mind Specialist, Denise Holland. Ollie describes the changes in his life, not just in swimming but in school and with family. Ollie, kindly shares what life was like for him [...]

2020-06-05T20:30:36+01:00April 12th, 2019|


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