Do you find yourself feeling possessive of your players and feeling like you are the only one who can coach them? I hope today's bite-sized wisdom can support [...]

Your performance suffers when you're consumed by fear of not making the team. Is there another way to look at this? I hope today's bite-sized wisdom can support [...]

How are you supposed to feel OK, when there is no much uncertainty in your life and the world? Have a listen to today's bite-sized wisdom. I hope [...]

Do you find yourself worry about what you think is going to happen to you in the future? Have a listen to today's bite-sized wisdom for some insight [...]

Do you feel frustrated when it seems as if you're boss doesn't listen to your ideas? How do you cope with the disappointment? I hope today's bite-sized wisdom [...]

Do you find yourself caught up in worry over what other people think of you? I see this especially in business and work. No matter what you do, [...]

Is there someone in your family you haven't spoken to in a long time? Does it feel now that it's been too long? Maybe this bite-sized wisdom will [...]

Has someone wronged you and you feel you can't move on without a recognition or apology of their wrong-doing? I hope today's bite-sized wisdom can help you look [...]

You feel you're a hard worker and give your business your all – but you struggle with lack of confidence that what you're accomplishing is enough. I hope [...]

A life in sport means you may go from being someone at your peak, to feeling like you are no one. I hope this bite-sized wisdom can give [...]

Do you suffer from guilt and trauma over an experience of childhood sexual abuse. I'd love to help you find peace and heal. Please reach out if you'd [...]

Do you feel caught up by past events and feel they are effecting you to this day? Maybe it's time to release the shackles of the past. ❤️ [...]