Home/Tag:Resilience

The Spiritual Bridge to Enhanced Performance in Sports, Life and Business

Join Dr Dicken Bettinger, Licensed Psychologist and retired Psychological Educator, and Denise Holland, former National Coach for Scotland (Netball). This is a unique opportunity to explore the spiritual nature of life and how it impacts our performance in sports, life, and business. Particularly in sports, we focus on human performance's physical, technical, tactical, [...]

2024-05-26T10:39:01+01:00May 26th, 2024|

Attn: Parents of Child Athletes-Three Secrets to Avoid Meltdowns

Join Denise Holland, former National Coach and Human Performance Consultant, to learn how to use your mind effectively to maximise your child's potential in sports by confidently navigating the ups and downs with ease and grace.  You want to help your child, especially when they are upset about selections and results, but [...]

2023-10-17T14:18:13+01:00October 17th, 2023|

Attn:Elite Athletes – Unlock Your Mind & Unleash Your Game

Join Denise Holland, former National Coach and Human Performance Consultant, to learn how to use your mind effectively to maximise your training hours, eliminate doubt, and confidently perform when it counts! You have what it takes to raise your game; if anyone can help you unleash your potential and enjoyment in sport, [...]

2023-09-05T15:29:56+01:00August 31st, 2023|

Elite Sports – How To Remain Mentally Strong And Consistently Confident Under Pressure?

Elite Sports - How to Remain Mentally Strong and Consistently Confident Under Pressure? What People Say About Working With Denise

2023-04-11T15:59:39+01:00April 11th, 2023|

Bite-Sized Wisdom | Frustration When Clients Don’t Pay

You get along fine at work, but your worst frustrations come out on the days your clients don't pay you. Have a listen to today's bite-sized wisdom for some fresh insight on how you can experience this differently. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time [...]

2022-04-27T05:46:07+01:00June 2nd, 2022|

Bite-Sized Wisdom | Remaining Focused When The Title Is At Stake

When a big game is approaching, and there is a title at state, it's difficult to stay focused. If you'd like a little support in dealing with this experience, have a listen to today's bite-sized wisdom. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post [...]

2022-04-27T05:44:07+01:00May 30th, 2022|

Bite-Sized Wisdom | Your Relationship Is In Tatters, But It’s Not Your Fault!

Your relationship is in tatters, but you feel strongly it's not your fault! We all see things through our personal perspective and this can be difficult when you don't feel confident in the status of your relationship. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I [...]

2022-04-27T05:41:56+01:00May 26th, 2022|

Bite-Sized Wisdom | Feeling Possessive of Your Players

Do you find yourself feeling possessive of your players and feeling like you are the only one who can coach them? I hope today's bite-sized wisdom can support you in looking at this a different way. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post [...]

2022-04-27T05:39:53+01:00May 23rd, 2022|

Bite-Sized Wisdom | Fear of Not Making the Team

Your performance suffers when you're consumed by fear of not making the team. Is there another way to look at this? I hope today's bite-sized wisdom can support you. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post a new video. [...]

2022-04-27T05:37:42+01:00May 19th, 2022|

Bite-Sized Wisdom | Feeling OK Despite Uncertainty

How are you supposed to feel OK, when there is no much uncertainty in your life and the world? Have a listen to today's bite-sized wisdom. I hope you find it helpful. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post a new video. [...]

2022-04-27T05:35:26+01:00May 16th, 2022|

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