I am delighted to be part of the Hay House Writing Community. My involvement is helping me to manifest my book; YOU-TURN - Take the power back over your mind, break through the painful barriers that keep you stuck in the past, insecure and projecting a limited future. Each week we are given a [...]
The lockdown has changed our lives in many ways, but not all bad; I've made the most amazing connections on-line, with beautiful people all over the world. In particular, I became inspired by a project in Uganda called "A Future a Girl", established to help girls lead a better life. I wanted to help but [...]
This week the world has witnessed Harry and Meghan, The Duke and Duchess of Sussex, express their pain and heartache experienced over the past few years. The Royal Family have responded, clearly saddened by what the royal couple has gone through and wish to resolve their differences, not publicly but privately as any family would prefer! [...]
I am in awe of what comes from nothing, like these saplings that grow into great trees; an idea appears in your mind, and if you give it attention, boom, something is created, positive or negative. You ever wondered how that works? Thoughts appear in your mind, all kinds, peaceful, creative, then some thoughts make [...]
Would you take seven minutes out of your day if it was the ultimate game-changer? A short film and explanation which has the power to elevate the minds of sportspeople, and allow you to get on and do the thing you most enjoy, practise, train and play? How have you coped as a sportsperson during this Coronavirus? When people [...]
As we creep out of lockdown and all play our part to help re-boot the economy - what's going on for businesses and how can you best operate at this time? This pandemic is an opportunity to learn and grow. In slowing down, we have seen incredible acts of kindness, creativity and resilience. So how [...]
The Ultimate Guide to Navigate Uncertainty and Change! Inspired Living Series - Episode One Wanting and waiting for things to get back to normal might sound like a useful strategy, but how helpful is this experience and is it holding you back from creating something amazing in your life or business? [...]
Coronavirus Support for Sportspeople During these unprecedented times, each of us is likely to experience a vast range of feelings, far higher than in usual times! The dramatic change in lifestyle and resulting experiences can be overwhelming, leaving us afraid, discouraged, and lonely. How can we best help ourselves and others to navigate the lockdown and Coronavirus threat? There [...]
