Every Cloud Has a Silver Lining – Even the Covid Pandemic!

The lockdown has changed our lives in many ways, but not all bad; I've made the most amazing connections on-line, with beautiful people all over the world. In particular, I became inspired by a project in Uganda called "A Future a Girl", established to help girls lead a better life. I wanted to help but [...]

2021-03-16T13:31:45+00:00March 16th, 2021|

Whose Mind Would You Rather Not Be in Right Now?

This week the world has witnessed Harry and Meghan, The Duke and Duchess of Sussex, express their pain and heartache experienced over the past few years. The Royal Family have responded, clearly saddened by what the royal couple has gone through and wish to resolve their differences, not publicly but privately as any family would prefer! [...]

2021-03-16T10:43:53+00:00March 13th, 2021|

Athletes – Feel Well, Play Well!

 Would you take seven minutes out of your day if it was the ultimate game-changer? A short film and explanation which has the power to elevate the minds of sportspeople, and allow you to get on and do the thing you most enjoy, practise, train and play? How have you coped as a sportsperson during this Coronavirus? When people [...]

2020-08-04T16:48:17+01:00July 6th, 2020|

Leveraging the Minds of Your Staff to Enhance Performance

As we creep out of lockdown and all play our part to help re-boot the economy - what's going on for businesses and how can you best operate at this time? This pandemic is an opportunity to learn and grow. In slowing down, we have seen incredible acts of kindness, creativity and resilience. So how [...]

2020-06-21T12:49:23+01:00June 19th, 2020|

Why Waiting for Something to Return to Normal is a Bad Idea with Scott Kelly and Nick Bottini

The Ultimate Guide to Navigate Uncertainty and Change! Inspired Living Series - Episode One Wanting and waiting for things to get back to normal might sound like a useful strategy, but how helpful is this experience and is it holding you back from creating something amazing in your life or business? [...]

2020-08-25T11:59:08+01:00June 9th, 2020|

Making Sense of Feelings!

 Coronavirus Support for Sportspeople During these unprecedented times, each of us is likely to experience a vast range of feelings, far higher than in usual times! The dramatic change in lifestyle and resulting experiences can be overwhelming, leaving us afraid, discouraged, and lonely. How can we best help ourselves and others to navigate the lockdown and Coronavirus threat? There [...]

2020-08-04T16:49:32+01:00March 28th, 2020|
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