Coronavirus Support for Sportspeople
During these unprecedented times, each of us is likely to experience a vast range of feelings, far higher than in usual times! The dramatic change in lifestyle and resulting experiences can be overwhelming, leaving us afraid, discouraged, and lonely. How can we best help ourselves and others to navigate the lockdown and Coronavirus threat? There are many mental health and wellbeing top tips available on-line, yet still, it requires a person to experience an insight from within to change or to feel better. It took me 50 years seeking, out there in the world of education, career, sports and relationships to figure out that, my good feelings are not out there in any of those things, it’s inside!
Join me on this short video to learn how I first discovered the power of knowing that there is a human operating system, and the more I learn about how it works, the happier I feel!