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Athletes – Feel Well, Play Well!

 Would you take seven minutes out of your day if it was the ultimate game-changer? A short film and explanation which has the power to elevate the minds of sportspeople, and allow you to get on and do the thing you most enjoy, practise, train and play? How have you coped as a sportsperson during this Coronavirus? When people [...]

2020-08-04T16:48:17+01:00July 6th, 2020|

Leveraging the Minds of Your Staff to Enhance Performance

As we creep out of lockdown and all play our part to help re-boot the economy - what's going on for businesses and how can you best operate at this time? This pandemic is an opportunity to learn and grow. In slowing down, we have seen incredible acts of kindness, creativity and resilience. So how [...]

2020-06-21T12:49:23+01:00June 19th, 2020|

Mental Health and Confidence in Sport

Highlights from Webinar - Mental Health & Confidence in Sport Original Article: Why does confidence appear to be such a critical factor in sports performance? How lack of confidence destroyed my enjoyment and my game! During my time as a national athlete, I could have used heaps more clarity and confidence. One time, I [...]

2020-06-05T20:29:45+01:00June 1st, 2020|


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