The situation causes me to feel stressed, anxious or depressed.
I am stuck with it or need to deal or cope with how I feel, and that’s exhausting.
The circumstance needs to change before I can feel better, and when it’s out of my control, I feel hopeless!
It might look like these are true, but that’s not the case; it’s a trick of the mind. Look deeper, and you’ll see how experience works moment to moment for all human beings; it is not inflicted upon us; it is a creation of the human mind and projected out into the world. Life has our back, yet at times, this isn’t easy to believe, which inspired this short session with Bec Sheffield. You have the power within to live the life you want to live, with freedom of mind, contentment, and joy. It will not always go the way you want it, but you can get insight into where to look for guidance, clarity and peace.