It is difficult to conceive as humans the notion that, we (the person) are not in charge and that we connect to a higher power in us, which seems to have life unfold perfectly. Sydney Banks author of the Missing Link referred to this phenomenon as the IS-ness. Many questions arise, including, what’s the point then, if we are merely the vessel and not the captain? There are times in our lives with little or no personal thinking that we are capable of extraordinary things. Rudi talks about his experience at Everest Base Camp, which points to the following:

1) Our connection to a divine intelligence which fuels our bodies and minds.

2) We are more likely to sink into that performance zone (flow) state when we are not distracted by the personal head noise.

Rudiger Kennard

While training as a track and field athlete, Rudi attained a Sports Science Hons Degree. He later became a personal trainer and fitness coach. It was around this time that Rudi appeared as a contestant on the TV show ‘Gladiators’ which lead him to study many mental performance strategies like NLP, clinical hypnosis and mindfulness.

Fourteen years ago Rudi came across an understanding of the nature of experience termed the three principles and since then has given training in over a dozen countries, spoken at International conferences, on the radio and served many populations from corporate executives to school children and jail inmates.