What are people looking for when they ask high-performance coaches to help them improve their consistency of performance? Sportspeople spend hours striving for excellence in their performances. You live in a physical, practical and commercial world of sport, where being on your game can impact your income, profile, selection, rankings and contracts, so why not ‘want’ your best performances out there every single time? Jamie Smart takes a closer look at your personal preferences for a certain range of consistency and makes a valuable point about the weight and value you may have on it, in terms of your mental health and wellbeing.

Jamie Smart

Jamie Smart is a Sunday Times bestselling author, speaker and executive coach. He presents regularly at major conferences worldwide, sharing the principles behind clarity with individuals and businesses, and showing them how to create the results that matter to them. He’s passionate about working with coaches, consultants and other transformation professionals to help them have a big impact with their clients and grow thriving practices. His books include CLARITY: Clear Mind, Better Performance, Bigger Results, The Little Book of Clarity and his latest book, RESULTS: Think Less, Achieve More. You can find out more about Jamie at www.JamieSmart.com, and on Facebook, Twitter, Instagram and Snapchat at JamieSmartCom