Grayson Hart talks about the positive impact on his family life, especially his relationship with fiance, Chelsea, since learning about ‘state of mind’, and how human beings go in and out of these mood states all day long. He is now able to flow through low times, rather than get annoyed or even depressed. Both Grayson and Chelsea profoundly realise the other is not causing the way they each feel.

Grayson Hart – Professional Rugby Player

Grayson Hart now 28 years old was born in New Zealand and has been a professional rugby player for ten seasons, playing Super rugby in the Southern Hemisphere as well Pro12 and the European Cup while living in the UK. Outside of rugby, he works as a coach sharing a simple understanding of the mind that has changed his life and so many others. Grayson works with individuals including fellow athletes, mentoring and sharing these Three Principles of the human experience. Alongside teammate Adam, he presents to groups, businesses, sports teams, schools and hosts The New Flow Podcast. Grayson is thankful to have a lovely fiancé Chelsea by his side every day together with their dog Ardie. Pointing people to the truth of how we work, where they can connect to there own wisdom and constant well-being is what he loves to do!