Mental Freedom for Sports Coaches, Managers and Officials
Freeing Your Mind –The Route to Enhanced Performance in Sport
It’s not easy being a sports coach or manager. After all, you’re responsible for training and developing your athletes, and when things go wrong, you’re first in line for the blame, too. It’s hardly surprising that sometimes you struggle to remain focused, energetic and motivated.
Imagine if you could free your mind from overthinking or self-limiting beliefs, allowing yourself to be present. How much time would you get back, and how would you use it? It is easy to get drawn into the notion that results somehow say something about us as human beings, but this is not truth!
It is a game-changer when coaches and officials experience psychological freedom to explore what’s possible in their chosen sport without judgement of themselves and others.

How transformative coaching can help you…
With over 30 years’ experience in elite sports performance, engaging in transformative conversations with coaches and managers at club, regional, national and professional levels, I can help you to:
- Understand the content of your thinking in a new way so that you’re no longer afraid of your moods.
- Uncover what causes self-image and identity issues that keep you stuck.
- Live, coach and play freely rather than struggle and strive to make it to the next level.
- Harness your love for the sport and capacity for great coaching amidst uncertainty and change.
- Enhance your relationships on and off the pitch, and know when to change course!
- Identify your triggers and insecurities quickly; resolve conflict with ease and grace.
- Coach your players to be their coach, wise and resilient, and avoid inflicting your beliefs on others.
As a result, you will be able to:
Handle team selections and feedback with greater clarity and confidence, knowing that players are secure in themselves.
Ensure athletes access 100% of their skill capacity when it counts, inconsistency and underperforming is a rare occurrence.
Help athletes’ to maximize time, through high-quality thinking, accelerate the process of their learning and adaptation.
Stop ruminating over loses, or poor performances, no need to train so-called mental toughness, as you all reconnect with the power of innate resilience.
Remain focussed and clear-minded when your team break the agreed rules and code of conduct, nurture empathy so that athletes re-group quickly.
Go beyond a ‘no blame’ elite training environment, know where to look for clarity of mind, when heads are full of being the victim of circumstances.
Understand the true nature of the performance zone state, so that you experience natural flow more and more of the time!
Optimize your daily function and avoid reliance on substances for relief.
You are ready for change if you identify with any of the above outcomes. As a guide, here are a few examples of program structures and fees:
Silver
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A Six-Week Transformative Session-Based Training (In person and online).
This includes:
- Two private 90-minute coaching sessions per day for three days (at least two days must be consecutive)
- Eight private 60-minute coaching sessions
- All resources – Digital downloads
- On-line coaching sessions via zoom conferencing calls
Gold
-
A Three-Month Transformative Intensive Training (In person)
This includes:
- Three full six-hour days of private coaching (at least two consecutive days)
- Eight 60-minute private coaching sessions
- Weekly tasks to aid reflection and deepen understanding
- All resources – Digital download, task sheets, downloads and books
Bronze
-
A One-Month Introduction to Innate Resilience Training to (In person and online)
This includes:
- Four 90-minute private coaching session
- Resources – Digital downloads
- On-line coaching sessions via zoom conferencing calls