Bite-Sized Wisdom | Moving on When Someone has Wronged You

Has someone wronged you and you feel you can't move on without a recognition or apology of their wrong-doing? I hope today's bite-sized wisdom can help you look at this experience a different way. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post a new [...]

2022-04-13T09:55:07+01:00April 28th, 2022|

Bite-Sized Wisdom | High Work Ethic but Little Confidence

You feel you're a hard worker and give your business your all – but you struggle with lack of confidence that what you're accomplishing is enough. I hope this bite-sized wisdom can support you today. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post a [...]

2022-04-13T08:17:29+01:00April 25th, 2022|

Bite-Sized Wisdom | Going from Being Someone to No One

A life in sport means you may go from being someone at your peak, to feeling like you are no one. I hope this bite-sized wisdom can give you a fresh perspective on these feelings you may have. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time [...]

2022-04-13T08:14:51+01:00April 21st, 2022|

Bite-Sized Wisdom | Guilt & Trauma from Childhood Abuse

Do you suffer from guilt and trauma over an experience of childhood sexual abuse. I'd love to help you find peace and heal. Please reach out if you'd like help overcoming what you've endured in your past. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I [...]

2022-04-13T08:11:25+01:00April 18th, 2022|

Bite-Sized Wisdom | When Life Feels Dark & Pointless

Do you wake up some days with a hopeless feeling that it's not worth carrying on? I'd love to help you look at this feeling differently. Please enjoy today's bite-sized wisdom. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post a new video. [...]

2022-04-08T12:41:05+01:00April 11th, 2022|

Bite-Sized Wisdom | Feeling Stressed by Certain Circumstances

Is a specific circumstance making you feel stress and no matter how you trying to change what's happening, the stress doesn't resolve? Is it possible that it's not the circumstance causing the stress but something else? Have a listen to today's bite-sized wisdom for a different understanding of where your feelings are coming from. ❤️ If you like [...]

2022-04-08T12:43:09+01:00April 7th, 2022|

Bite-Sized Wisdom | When Others Don’t Agree With You

You are sure you are right! At least you have convinced yourself of that. But others don't seem to agree with you and it makes you feel so uncomfortable! I hope this bite-sized wisdom can support you today. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time [...]

2022-04-08T12:44:51+01:00April 4th, 2022|

Bite-Sized Wisdom | Dealing With Nerves When it’s Time to Perform

It's the big moment and time for you to perform! But you're feeling sick with nerves, no matter what you rituals you do to feel ready. ❤️ If you like these videos, click here to subscribe to my channel on Youtube to be notified every time I post a new video. [...]

2022-04-08T12:45:54+01:00March 31st, 2022|

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