Frontline Workers

As a frontline NHS worker, you’ll be catapulted into an uncertain environment with death very much on people’s minds. If you would like support to calm your mind, be re-assured of your innate resilience, and enjoy a light-hearted conversation, get in touch.  Together we’ve got this! 

Sportspeople

Being restricted to your home is quite a transition from training, competition schedules and having fun with your team-mates. New emotions are felt and sometimes it’s hard to make sense and navigate these, especially when they are out of the blue! I will help you to stay on track, even elevate your game during this lockdown, how about that!